  ÂÂ
Chromium is an essential mineral that is required in the maintenance of our health. Chromium is a trace element essential to the metabolism of lipids (cholesterol), glucose, and insulin regulation. Chromium is involved in the production of insulin and the release of glucose’s energy form cells. Chromium is referred to as the master regulator of insulin, a potential metabolic hormone involved in protein, carbohydrates and fat metabolism. Weight loss is promoted when chromium is taken as the insulin regulation promotes T-3, the thyroid hormone that increases the rate of the body’s ability to burn calories, and serotonin, neurotransmitters that control the appetite and curbs cravings for sugar.
