Economical and convenient, Essential Minerals provides a comprehensive blend of the primary minerals known to be important for good health. Offering more than most, this formula includes important yet often overlooked trace elements. Three capsules provide 400 mg each of calcium and magnesium, 21 mg of zinc, 200 mcg of chromium, 100 mcg each of selenium and iodine. Supportive amounts of boron, silica, copper, molybdenum, potassium, vanadium and manganese. Some vitamin K and folic acid is included for better mineral utilization. This formula is a good choice to supplement a generally healthy diet. Iron-free.
Recommended Dosage: one to three capsules per day with food. Can be taken in divided doses.
| Supplement Facts | |||
|---|---|---|---|
| Serving Size:1 capsule | |||
| Amount Per Serving | % Daily Value | ||
| Vitamin K (phytonadione) | 33 | mcg | 41% |
| Folic Acid | 333 | mcg | 83% |
| Calcium (from Calcium Carbonate) | 133 | mg | 13% |
| Iodine (Potassium Iodide) | 33 | mcg | 22% |
| Magnesium (from Magnesium Oxide) | 133 | mg | 33% |
| Zinc (Monomethionine) | 7 | mg | 47% |
| Selenium | 33 | mcg | 47% |
| (from Selenium Amino Acid Chelate) | |||
| Copper (Sebacate) | 333 | mcg | 17% |
| Manganese (Amino Acid Chelate) | 1.67 | mg | 84% |
| Chromium (50% Chromium | 67 | mcg | 56% |
| Picolinate, 50% Polynicotinate [GTF]) | |||
| Molybdenum (Amino Acid Chelate) | 30 | mcg | 40% |
| Potassium (from Potassium Succinate) | 20 | mg | <1% |
| Boron (Amino Acid Chelate) | 667 | mcg | * |
| Silica (from bamboo (bambusa vulgaris) extract (stem)) | 5 | mg | * |
| Vanadium (Vanadyl Sulfate) | 20 | mcg | * |
| *Daily Value not established | |||
| Other Ingredients: Hydroxypropyl methylcellulose (Vcap). Contains no added starch, salt, wheat, gluten, corn, coloring, or dairy products. Keep container tightly closed in a cool, dry and dark place. Keep out of reach of children. | |||
