Ethyl EPA (300mg EPA, 200mg DHA) 60 softgels - Vitamin Research Products

EPA and DHA are omega-3 fatty acids, the essential fats. Omega-3 fats play key roles in behavior and brain development in growing years, and heart, brain, joint and vascular function and maintenance in mature years. The importance of omega-3 fats in heart and vascular health, as well as joint conditions, is well documented, yet most Americans underconsume these healthy fats. The American Heart Association now recommends regular consumption of omega-3 fats from fish or fish oil supplements. Research also shows that omega-3 fats, as little as 1,000 mg of EPA per day, measurably improves mood. Furthermore, clinical trials using fish oil supplements have been shown to increase focus and attention in children with behavior concerns. EthylEPA delivers EPA and DHA from cold-water fish in a 3:2 ratio (300 mg EPA: 200 mg DHA per capsule). The small amount of vitamin E added is to maintain freshness and stability.

Recommended Dosage: one to two softgel capsules per day with meals or as recommended by your healthcare practitioner.