Basic concepts and physiologic function
Recent studies have shown that magnesium intake is generally below the US RDA/RDI for most adults, and magnesium deficiency is very common among certain subgroups in America. Magnesium is necessary for cardiovascular health, proper neurologic function, and for the function of many enzyme systems, including those which are involved in fatty acid metabolism and liver detoxification.
Contents
Each tablet supplies:
- Magnesium (as magnesium aspartate, magnesium gluconate, and magnesium glycinate) 100 mg
RECOMMENDATION: One (1) tablet each day as a dietary supplement or as otherwise directed by a health care professional.
