As a dietary supplement, take one capsule an hour before bedtime for at least ten consecutive nights for maximum effect. Seditol is not habit forming and may be taken nightly. CAUTION: Causes drowsiness and alcohol may intensify this effect.* If you are taking a prescription medication, consult your physician before taking this product. Do not use if pregnant or lactating or under the age of 18. Do not use if operating machinery or driving. Do not use if safety seal is broken.
